Vinpocetine, a naturally occurring chemical compound derived from the extract of the periwinkle plant [2], is a great addition to any pre-workout supplement regimen for those who truly want to perform to the fullest of their ability. Besides having the desire to succeed and the endurance to work towards your goals, one of the greatest aspects needed in any workout routine is the ability to remain mentally focused during a task. As a workout progresses, different equipment and techniques are used and this ability to accurately recall proper safety guidelines and exercise methods requires a vigilant mind. Taking Vinpocetine supplements before an intense session can benefit you keep your mind, and your body, on the path to achieving your goals.
How can Vinpocetine Benefit Me?
The supplement Vinpocetine is a known and effective vasodilator, an agent that helps to widen the walls of the blood vessels thus decreasing both flow resistance and blood pressure. When facing especially challenging exercise routines, Vinpocetine’s ability to decrease the resistance of the flow of blood, and subsequently speed the delivery of essential oxygen to different regions of the body, improves recovery and mental performance. This heightened focus is brought on by the increased delivery of oxygen through the blood to cells in the brain [3]. These cells then utilize this oxygen to promote the creation of additional adenosine triphosphate (ATP), the fuel that these cells need to operate efficiently. When cells are operating at their highest capacity, the human body is better able to perform and handle the demanding stressors of any workout routine.
What other benefits can Vinpocetine provide?
Vinpocetine has been shown to be an extremely effective anti-inflammatory compound and is thought to promote cell, heart, and lung health, as well as joint health. Additionally, after a rigorous workout, the supplement enhances the body’s ability to fight off swelling and recover faster. Due to its ability to improve brain cell function, different researchers believe Vinpocetine will be a useful tool in dealing with age related memory loss. The different benefits [1, 2, 3] that Vinpocetine is thought to provide include:
- Improved eye function and overall vision
- Help with hearing impairment
- Better glucose usage by cells in the brain
- Improve mood
- Improve user’s ability to sleep.
- Promote healthy bladder function.
Sources
- www.prosportssupplements.com
- https://en.wikipedia.org/wiki/Vinpocetine
- www.vinpocetine.com